After 3 labor intensive years of developing the IT side of The hCard fundraising program, it was finally ready to debut nationwide.The race was on to recruit representatives across the country.This is about the time that I discovered Schoolheart and the hCard Program and quickly threw myself into it. I found that signing up clients was relatively easy and I enjoyed meeting new Account Supervisors from different parts of the country.Over the…See More

Our core i.e. abs and low back are the foundation on which all balance and athletic moves depend. There are roughly 30 muscles that are part of the core. For most people their is just one the six pack. It is an important one but it's not even the biggest one. Taking proper care of the core involves a lot more than just doing some crunches.Even if you did do just crunches their are a dozen or so different ways to do them and their are several dozen reasons why we should do them all.So while your…See More